4 Useful Tips to Make Healthy Meal Prep a Breeze

Do you hate meal prep? That’s totally me. Here’s my problem with meal prepping: the thought of spending 1-2 hours in a kitchen on a Sunday just does not sound appealing to me. I always find it starts my week with a crazy messy kitchen, or tired feet, or...

The Best Productivity App for Easily-Distracted Moms

I don’t know about you, but I get distracted SO easily. It’s ridiculous, really. So I found an app that I think helps SO much to keep me staying on task. I’m using it right now as I type! Here’s a video on it: So the app is called 30/30. As far...

Shake the Sugar 21-Day Challenge

FALL IS HERE!!!! That means the entire world will be dominated by pumpkin spice everything!! It also means rainy day soups, boots, cozy jackets, & colorful fall leaves. I LOVE this time of year!!! But it’s not 100% perfect, it has its flaws (WHAT?!) You...

Do You Want a Weight Loss Book That Actually Works?

Walk into ANY bookstore and you’ll see a giant aisle of health/fitness books. Most of which contradict one another. I now find myself walking away even more confused than I was when I first went in there looking for answers!!! When I lost my 20 pounds, I learned...

10 Back to School Tips That Will Bring You Bliss

Holy smokes—summer is OVER! This is insane!!!! I spent May counting down the days until summer would begin & I spent August counting down the days until it’s over! Don’t get me wrong, I love my kids, but they are so sick of each other that they...

Beachbody Health Bet Challenge

Oh my goodness y’all, I’m ECSTATIC about this opportunity. Check it out—-Beachbody has put together a pot of over $1 million dollars. YES, one million dollars. And all people who successfully complete the Beachbody Health Bet challenge get to SPLIT...

A Brutally Honest & Vulnerable Post

This is a VERY vulnerable post–and one I’ve hesitated to share with you for some time. But I vowed that I’d always keep it totally real with you…so….here it goes…. I’ve learned 2 things on  my fitness journey: Not everything...