When Fear Holds Us Back

Happy Leap Year? Or is it Leap Day? Oh I’m so confused, Happy February 29th! In honor of Leap-year(yeah let’s go with that), I wanted write a little about FEAR and facing our fears. So here we go!!! “So explain to me again, WHY aren’t you a...

Overcoming Food Obsession

I think this is one of those posts that I’ve edited more times than my dissertation (<—-and trust me, that says a lot!). But I want to talk to you about a journey I’ve been through lately because (1) I always like to be honest about what I’m...

What I Wish I Would Have Known Sooner

This is a tough topic to talk about, since I think as society we are scared of things we don’t understand or always feel “sold” to. So I want you to know that this post comes from the heart. I ache with every part of me for you to feel what I feel on...