30-Day Healthy Body & Mind Challenge

YAWZA–lately I’ve seen a lot of stress in my Facebook newsfeed & in messages from friends, so I thought now would be a GREAT time to do a 30-day Healthy Body & Mind Challenge! For my next 30-day challenge, we are going to work together to help feel...

Shake the Sugar 21-Day Challenge

FALL IS HERE!!!! That means the entire world will be dominated by pumpkin spice everything!! It also means rainy day soups, boots, cozy jackets, & colorful fall leaves. I LOVE this time of year!!! But it’s not 100% perfect, it has its flaws (WHAT?!) You...

Beachbody Health Bet Challenge

Oh my goodness y’all, I’m ECSTATIC about this opportunity. Check it out—-Beachbody has put together a pot of over $1 million dollars. YES, one million dollars. And all people who successfully complete the Beachbody Health Bet challenge get to SPLIT...